Home Categories Dialectical Behavior Therapy (DBT)

Dialectical Behavioral Therapy (DBT)

Learners: 1,300

Instructor: /

Duration:

This presentation on Dialectical Behavioral Therapy (DBT) is a must-see for anyone interested in learning more about this therapeutic model. It provides an in-depth look at the history, principles, and techniques of DBT, as well as how it can be used to help individuals struggling with mental health issues. With its comprehensive overview, this course is sure to be an invaluable resource for anyone looking to gain a better understanding of DBT.▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

Self Paced

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

This presentation provides an overview of Dialectical Behavioral Therapy (DBT), a therapeutic model that focuses on helping individuals develop skills to manage difficult emotions, reduce conflict, and improve relationships. Participants will learn about the four core components of DBT, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The presentation will also discuss the evidence-based strategies used in DBT to help individuals develop healthier coping skills and improve their overall quality of life.