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Get Out of the Gluten Glut (Part 1): Get to Know Gluten

Learners: 1,089

Instructor: Anne Buzzelli MS RD

Duration:

Discover the secrets of gluten and its impact on your health with the course "Get Out of the Gluten Glut (Part 1): Get to Know Gluten." In this engaging and informative series, you'll delve into the world of gluten, the problematic protein found in wheat. Learn why modern wheat poses challenges for our bodies and how it can contribute to various health issues. With 10 concise lectures, each accompanied by a fill-in-the-blank worksheet, you'll explore topics such as the damaging effects of gluten, its role in weight gain and inflammation, and its connection to autoimmune disease. Don't miss out on this eye-opening course that will empower you to make informed choices about your health.▼▲

Course Feature Course Overview Pros & Cons Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2014-08-02

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

Welcome to the course "Get Out of the Gluten Glut (Part 1): Get to Know Gluten." In this informative series, you'll dive into the world of gluten, the protein found in wheat that has been linked to various health problems. This is the first part of the "Get Out of the Gluten Glut" series, focusing on the damaging effects of gluten on the body. Through 10 engaging lectures, most of which are under 5 minutes long, you'll explore questions such as what gluten is, why it has become a problem, how it affects weight and inflammation, and its role in autoimmune disease. Each lecture is accompanied by a fill-in-the-blank worksheet for enhanced learning.

Gluten-free eating is not just a passing trend; it's an essential precaution for avoiding chronic health conditions and dangerous diseases. While gluten damage can occur gradually and be mistaken for normal aging, it can be halted and even reversed. The course provides a balanced blend of scientific information and engaging visuals, making learning both informative and enjoyable. With a diverse range of symptoms associated with gluten intolerance and celiac disease, this course sheds light on the importance of understanding and addressing the impact of wheat on our health.

Join this course to gain a comprehensive understanding of the dangers of gluten and its effects on your well-being. Hear what students are saying about the course's engaging and instructive approach, and discover why this knowledge is crucial for making informed choices about your health. Don't miss out on this opportunity to transform your understanding of gluten and take control of your well-being.

Pros & Cons

Pros Cons

Well-organized and logical sequence: Users appreciated the course's organization and found that each section built on the previous one, making it easy to follow and understand the information. Engaging and enjoyable learning experience: The use of repetition, quizzes, and animations made the learning experience enjoyable for users. The instructor's humor and ability to make the material easy to visualize and understand were also praised.

Annoying animations: Some users found the animations distracting and initially annoying. However, as they got more engaged with the course content, they were able to overlook this issue. Technical terms: A few users mentioned that some of the terms used in the course were a bit technical for them. While they found the course interesting overall, they struggled with understanding certain concepts.