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Why live culture fermented foods are good for your gut Kathryn Lukas TEDxUniversityofNevada

Learners: 55,006

Instructor: TEDx Talks

Duration:

Kathryn Lukas of TEDxUniversityofNevada is exploring the unique flavors of unpasteurized German sauerkraut and other fermented foods and beverages from around the world. She encourages listeners to learn about the ancient and symbiotic relationship with beneficial microbes and create their own unique fermented family heirlooms at home. Kathryn is the founder of Farmhouse Culture, a company that makes fermented live-cultured foods and beverages, and the bestselling author of The Farmhouse Culture Guide to Fermenting. Through her workshops and retreats, she shares her knowledge of fermented, live-culture foods and their powerful healing qualities. Join Kathryn to learn why live culture fermented foods are good for your gut and how to make them.▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2020-06-15 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 27th, 2023]

Kathryn Lukas of TEDxUniversityofNevada delves into the unique flavors of unpasteurized German sauerkraut and other fermented foods and beverages from around the world. She encourages listeners to rekindle the ancient and symbiotic relationship with beneficial microbes to create their own unique fermented family heirlooms at home. Kathryn explains how live culture fermentation is a long-standing tradition in human culture and may be the key to collective gut health and well-being. As the founder of Farmhouse Culture, a company that produces fermented live-cultured foods and beverages, and the bestselling author of The Farmhouse Culture Guide to Fermenting, Kathryn shares her expertise on fermented, live-culture foods and their powerful healing properties through workshops and retreats worldwide.