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Boxing for beginners Training techniques Episode 1 Mike Rashid

Learners: 9,754,905

Instructor: Mike Rashid

Duration:

Learn the basics of boxing with Mike Rashid, a professional boxer, entrepreneur, fitness and lifestyle enthusiast. In this episode, Mike will teach you the fundamentals of boxing, from proper technique to training tips. He will also share his experience as an amateur and professional boxer, and how he optimizes his life through meditation, training and sauna use. Get ready to learn the basics of boxing and start your journey to becoming a pro!▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2017-03-01 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

This course is designed to introduce beginners to the fundamentals of boxing. In this episode, Mike Rashid will provide an overview of the basics of boxing, including stance, footwork, punches, and defense. He will also discuss the importance of proper nutrition and hydration for optimal performance. Finally, Mike will provide tips and tricks for improving technique and developing a successful boxing career. By the end of this course, participants will have a better understanding of the fundamentals of boxing and how to apply them in their own training.