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Home Workouts: 7 Day Bodyweight HIIT Workout Program

Learners: 11,819

Instructor: Lawrence HowlettJason Patmore

Duration:

Are you time poor and busy? Do you want to become stronger, confident and energised? Then BodyFit.TV PRIME is the perfect solution for you! This 7 day HIIT Bodyweight Workout can be done anywhere, anytime - in hotels, by the beach, at home - with minimal or no equipment. Taught by top Personal Trainer Jason Patmore, you'll get maximum benefit with teach points and personal training. Burn up to 4000 calories in 7 days and make your future self thank you for it - enrol today!▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2016-11-18

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

This course provides learners with the experience and expertise to become stronger, confident, and energized. Through the 7 day HIIT Bodyweight Workout, learners can do anywhere, anytime with minimal or no equipment. With the help of professional produced 4K UltraHD videos and personal training from co-founder Jason Patmore, learners can maximize their benefit and burn up to 4000 calories in 7 days. With the BODYFIT Prime, learners no longer have to worry about time or space constraints, and can make their future selves proud.