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Day 2: Full Body Stretching Exercises Flexibility Workout Class FitSugar

Learners: 1,761,513

Instructor: POPSUGAR Fitness

Duration:

Stay flexible and limber with this 10-minute full body stretching routine from FitSugar. Perfect after a workout, this routine will help you unwind and cool down. Subscribe to POPSUGAR Fitness and join the course on Facebook and Twitter for more great workouts and fitness tips!▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2013-09-23 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 25th, 2023]

This 10-minute stretching routine is perfect for keeping the entire body flexible after a cardio or strength-training session. Participants should ensure their muscles are warm and pliable before beginning the routine. By subscribing to POPSUGAR Fitness and visiting their website, users can access more great workouts and fitness tips. Additionally, users can join POPSUGAR Fitness on Facebook and get the latest updates via Twitter.