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Energy Body Awareness - A New Sensitivity

Learners: 855

Instructor: Dosta Andrew Lake

Duration:

This course is perfect for anyone looking to increase their energy body awareness and sensitivity. Through the use of Chi Gong and Tai Chi exercises, you will learn how to feel oxygen moving through your blood, changes in blood pressure, and a heightened sensitivity to air on the skin. You will also experience deep relaxation, focus, joy, and increased touch sensitivity. With this newfound awareness, you will be able to create a firm direction in life, have consistent and steady work energy flow, and release tensions in muscles and joints. Enroll today for this 100% FREE course and start your journey to a new level of energy body awareness!▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Free

Provider:

Udemy

Certificate:

No Information

Language:

English

Start Date:

2021-07-16

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

This course provides learners with the opportunity to gain experience and expertise in energy body awareness. Through the exercises of the physical body, learners can gain a new sensitivity to energy and how it moves through the body. This awareness can bring deep feelings of relaxation, focus and quiet the mind, open up feelings of bliss and joy, increase touch sensitivity, expand sensory perception, create firm direction in one’s life, and allow for consistent and steady work energy flow. With this course, learners can gain the knowledge and skills to bring rest to the body and release tensions in muscles and joints.