Home Categories Face Lift

Face Yoga course - 100% Natural Face Lifting

Learners: 42

Instructor: Vesna Pinter Stojnic

Duration:

This Vessto Face Yoga course is the perfect way to naturally lift and tone your face. With 18 facial exercises, you'll learn the importance of breathing, facial muscles, skin, bone, fat, and wrinkles. You'll also learn about the connection between Face Yoga and emotions, and how to incorporate exercises into your daily routine. With the Glowinface method, you'll see visible effects on your face in as little as 5 weeks. Get ready to see long-lasting results and a more youthful look!▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2023-05-17

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 25th, 2023]

This Vessto Face Yoga course provides an opportunity to learn 18 facial exercises, the fundamentals of Face Yoga, how it works, and why it is so effective. Participants will gain an understanding of the importance of breathing during the exercise, as well as the benefits of rotating eyes and tongue. The course will also cover the function of facial muscles, skin, bone, fat, and wrinkles. It is based on Traditional Chinese Medicine and the Five Element Theory, and will explore the connection between Face Yoga and emotions. Additionally, participants will learn how to read faces and detect imbalances.

The course will begin with exercises to improve circulation, droopy eyelids, II lines, horizontal lines on the forehead, and double chin. It will then move on to the importance of circular muscles and cheek lifting, and how to strengthen the cheek muscles. The importance of smaller facial muscles will be discussed, and participants will learn how to activate and strengthen corners of the mouth and under eyes, reducing dark under eye circles, puffiness, smiling lines, and nasolabial wrinkles.

At the start of the course, it is normal not to feel certain muscles. Atrophied muscles need around 14 days to reactivate. Participants will learn how to incorporate exercises into their daily routine, and the routines are easy and can be done anywhere and anytime. The course will also cover breathing, skin preparation, and lymphatic drainage before and after the workout.

This is a quality and safe Face Yoga course certified by Glowinface method. The results can be seen fast and are long-lasting. To see the visible effects on the face, participants are encouraged to take before and after course pictures. The best results show up when practicing in a longer term, with the first results appearing in the first 5 weeks and the main changes visible 3+ months into practice.