How To Become a Vegan Vegetarian or Flexitarian

Course Overview

Skills and Knowledge:
This course will provide participants with the skills and knowledge to make an informed decision about whether to become vegan, vegetarian, or flexitarian. Participants will learn how to share the benefits of going vegan, vegetarian, or semi-vegetarian with others. They will also gain access to resources for nutrition and recipes, enabling them to create delicious meals and understand the basics of menu planning. Additionally, participants will learn the basics of how to become a vegan/vegetarian, the philosophy of vegetarianism, and the tools for making changes. They will also gain an understanding of the nutritional components needed for health and the common issues with a vegan diet. Finally, participants will be able to find delicious recipes for free.
Professional Growth:
This course contributes to professional growth by providing the tools and resources needed to make an informed decision about becoming vegan, vegetarian, or semi-vegetarian. It also provides the knowledge and understanding of the nutritional components needed for health and how to meet the challenges of making changes. Additionally, the course offers resources for recipes and menu planning, which can help individuals create delicious meals and make lasting changes in their lives.
Further Education:
This course is suitable for preparing further education in vegan, vegetarian, or flexitarian diets. It provides the tools and resources needed to make an informed choice about which diet to pursue, as well as how to share the benefits of these diets with others. Additionally, it covers the basics of nutrition and menu planning, as well as how to find free recipes. Finally, it provides an understanding of the common issues associated with a vegan diet. All of these topics are essential for further education in vegan, vegetarian, or flexitarian diets.