Meditation: A way to achieve your goals in your life faq

learnersLearners:
instructor Instructor: Duck-Joo Lee instructor-icon
duration Duration: 13.00 instructor-icon

Meditation is a powerful tool to help us understand ourselves and achieve our goals in life. Through meditation, we can gain clarity and focus to make the right decisions and live a life of purpose.

Course Feature Course Overview Pros & Cons Course Provider
Go to class

Course Feature

costCost:

Free

providerProvider:

Coursera

certificateCertificate:

Paid Certification

languageLanguage:

English

start dateStart Date:

10th Jul, 2023

Course Overview

❗The content presented here is sourced directly from Coursera platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [April 29th, 2023]

This course, Meditation: A Way to Achieve Your Goals in Life, will provide an overview of the definition and principles of the mind, as well as the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Through self-reflection and meditation, participants will learn how to throw away the false mind and find the true mind, as well as how to use meditation to become successful and live the life they want. The course will be led by an engineer who will guide participants step by step in practicing meditation. It is expected that this course will be a turning point in the lives of participants.

[Applications]
Those who have taken this course can apply the knowledge they have gained to their daily lives. They can use meditation to help them become more aware of their inner-selves and to help them achieve their goals. Meditation can also help them to relax and to find peace of mind. Additionally, they can use meditation to help them become more successful in their professional lives.

[Career Paths]
The career paths recommended to learners of this course are:

1. Meditation Teacher: Meditation teachers help people learn how to meditate and practice mindfulness. They provide guidance and support to help people achieve their goals and find inner peace. As the popularity of meditation continues to grow, the demand for qualified meditation teachers is increasing.

2. Mindfulness Coach: Mindfulness coaches help people develop the skills and habits needed to live a more mindful life. They provide guidance and support to help people become more aware of their thoughts and feelings, and to make better decisions. As the demand for mindfulness coaching increases, so does the need for qualified coaches.

3. Stress Management Consultant: Stress management consultants help people identify and manage stress in their lives. They provide guidance and support to help people reduce stress and improve their overall wellbeing. As the demand for stress management services increases, so does the need for qualified consultants.

4. Mental Health Counselor: Mental health counselors provide counseling and therapy to help people manage their mental health. They provide guidance and support to help people cope with mental health issues and improve their overall wellbeing. As the demand for mental health services increases, so does the need for qualified counselors.

[Education Paths]
Recommended Degree Paths:
1. Psychology: Psychology is the scientific study of the mind and behavior. It is a broad field that encompasses the study of human and animal behavior, mental processes, and social interactions. With a degree in psychology, you can pursue a career in research, counseling, or teaching. Additionally, the field of psychology is growing rapidly, with new developments in areas such as neuroscience, cognitive science, and social psychology.

2. Philosophy: Philosophy is the study of the fundamental nature of knowledge, reality, and existence. It is a field of study that seeks to understand the world and our place in it. With a degree in philosophy, you can pursue a career in academia, research, or teaching. Additionally, philosophy is a field that is constantly evolving, with new developments in areas such as ethics, metaphysics, and epistemology.

3. Religious Studies: Religious studies is the academic study of religion and its various aspects. It is a field of study that seeks to understand the beliefs, practices, and history of various religious traditions. With a degree in religious studies, you can pursue a career in academia, research, or teaching. Additionally, the field of religious studies is growing rapidly, with new developments in areas such as comparative religion, religious ethics, and the study of religious texts.

4. Meditation Studies: Meditation studies is the academic study of meditation and its various aspects. It is a field of study that seeks to understand the history, practice, and effects of meditation. With a degree in meditation studies, you can pursue a career in academia, research, or teaching. Additionally, the field of meditation studies is growing rapidly, with new developments in areas such as mindfulness, contemplative practices, and the neuroscience of meditation.

Pros & Cons

Pros Cons
  • pros

    Helps achieve life goals such as peace and contentment

  • pros

    Lifechanging lecture series

  • pros

    Teaches how to control emotions

  • pros

    Gives a new perspective on life

  • pros

    Academic content with evidence

  • cons

    Monotone instructor

  • cons

    English is not first language

  • cons

    High/intensive terminology with less clear explanation

  • cons

    Boring instruction

Course Provider

Provider Coursera's Stats at OeClass