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Overcome Fear of Driving with CBT

Learners: 517

Instructor: Chris Worfolk

Duration:

Are you ready to take control of your fear of driving and reduce the stress it causes? This course, taught by Chris Worfolk, founder of Anxiety Leeds and co-owner of the Leeds Anxiety Clinic, will guide you step-by-step through the process of overcoming driving anxiety using cognitive-behavioural therapy (CBT). With worksheets and homework to work alongside the video lessons, you'll be able to understand and apply the evidence-based CBT techniques to your own life. Don't let fear of driving hold you back any longer - hit the buy now button and get started today!▼▲

Course Feature Course Overview Pros & Cons Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2023-02-05

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 17th, 2023]

This course is designed to help those who suffer from fear of driving to overcome their anxiety using cognitive-behavioural therapy (CBT). Taught by Chris Worfolk, founder of the charity Anxiety Leeds, co-owner of the Leeds Anxiety Clinic and author of Do More, Worry Less and Technical Anxiety, this course will take students step-by-step through the process of overcoming driving anxiety. Students will receive worksheets and homework as they progress through the course, allowing them to work alongside the video lessons. By the end of the course, students will have the tools and knowledge to tackle their driving anxiety and live a more fulfilling life.