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Stretching For Pain Relief - Pain Prevention and Relief Now

Learners: 2,059

Instructor: Tzvi Pearlstein

Duration:

This 55 Video Course is the ultimate guide to pain prevention and relief. Learn from an accomplished Orthopedic Surgeon with 25 years experience and discover a simple daily stretching routine that takes only 3 minutes to complete. This routine works on every major muscle and joint group in the human body and requires no special equipment. Enjoy the wisdom age by participating in this course and get the pain relief and health benefits you deserve.▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2016-02-23

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 25th, 2023]

This 55 Video Course provides the ultimate concepts for understanding major muscles and joints, pain, common conditions, and a head to toe stretching routine that every human being should learn and practice. Participants can take the entire course or focus on specific segments for help and answers. With this course, individuals can enter the wisdom age and learn a daily stretching routine for maximum pain relief and health benefits. The instructor is an accomplished Orthopedic Surgeon with 25 years experience. The routine takes only 3 minutes to complete daily and requires no special equipment. It works on every major muscle and joint group in the human body and can be used to target specific areas or the entire body for pain prevention and relief. It is simple and easy to learn and follow.