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12 Week Muscle Building & Fat Loss Transformation Program

Learners: 1,396

Instructor: Anthony Robinson

Duration:

Are you ready to transform your body and life in just 12 weeks? This 12 week muscle building, fat loss and body transformation program is the most comprehensive and effective program available today. Created by a certified personal trainer, health coach and nutrition consultant, this program removes all the guess work and provides step by step, multi-phase training and nutrition programs to ensure you reach your goals. With videos, downloadable training and nutrition guides and additional resources, you'll know exactly what exercises to perform, what weights to use, what tempo to lift at and exactly how long to rest during every training session. Plus, you'll know exactly what to eat, when to eat it and why. Sign up now and start taking the action necessary to achieve the body you want!▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2018-03-01

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 26th, 2023]

This 12 week muscle building, fat loss and body transformation program is scientifically proven and clinically tested to be the most effective and comprehensive program available. Created by a certified personal trainer, health coach and nutrition consultant with thousands of hours of experience, this program removes all the guess work and provides step by step, multi-phase training and nutrition programs to ensure success in reaching body transformation goals. Every detail is accounted for, from the exercises to perform, the weights to use, the tempo to lift at and the rest time during each training session, to the food to eat, when to eat it and why. In addition, the program also provides information on the necessary supplements and dosages to maximize gains. If you are serious about building lean muscle, losing body fat and transforming your body in 12 weeks, this program is for you. With videos, downloadable training and nutrition guides and additional resources, you will be guided through each day of this powerful and transformative program. Stop talking and start taking action to achieve the body you want. Enroll now and transform your body and life in the next 12 weeks!