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Bodyweight Fitness Muscle Building & Fat Loss (Home Workout)

Learners: 3,600

Instructor: /

Duration:

This course is perfect for anyone looking to build serious muscle and shed body fat. It provides diet tips, video guides for the best muscle building exercises, free workout routines for both beginner and advanced stages, and advice on how to set goals and stay motivated. With over 20 exercises and the ability to design your own workouts, this course is the perfect way to achieve your dream physique.▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

No Information

Language:

English

Start Date:

Self Paced

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 26th, 2023]

This course provides key elements for building serious muscle and shedding body fat. It includes diet tips for achieving a dream physique, video guides for the best muscle building exercises (20+ exercises!), free workout routines for both beginner and advanced stages, and guidance on how to set goals and stay motivated. Additionally, participants will learn how to design their own workouts.