Fermented Foods Online Course with Mirna Bamieh

Course Overview

Mirna Bamieh invites you to join her online course on fermented foods and drinks from around the world. In this course, participants will learn how to ferment vegetables, pickle in brine, oil, yoghurt and spiced sauces, and make classic fermented foods such as kimchi, sauerkraut, cucumber pickles, preserved lemons, radish, tomatoes, jalapeños, chillies, and aubergines. Additionally, participants will discover how to grow a ginger bug and make fermented drinks, as well as how to make fermented sauces that will last forever. Furthermore, they will explore unique flavour pairings and the use of spices in fermentation, and learn fermentation techniques from the Middle East, Eastern Europe, Mediterranean, India, and Korea. Participants will also find out how to introduce fermented foods into their diet with recipes and food hacks, and discover the health benefits of specific fermented foods. Sign up today to start your journey into the world of fermented foods!