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New Study Discovers Technique To Run Faster Without Getting Tired

Learners: 320,750

Instructor: Taren's MōTTIV Method

Duration:

This course introduces a revolutionary running technique drill that has been proven to increase cadence in runners by 3-8%. This drill is designed to help runners run faster without getting tired. The MOTTIV training app and a study from the National Center for Biotechnology Information are provided as resources to help you get the most out of this course. Click now to learn how to run faster without getting tired!▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2022-12-04 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

A new study has discovered a technique to help runners run faster without getting tired. The technique, which is a beginner running form drill, has been proven to increase cadence in runners by 3-8%. The MOTTIV training app can be used to help runners practice this technique. The study, which was published in the National Center for Biotechnology Information, can be found at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371490/. This course will provide an overview of the technique and how to use the MOTTIV training app to practice it.