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Stress Management - 1-Hour Intro Course - Reduce Stress Now

Learners: 25,478

Instructor: TJ WalkerMedia Training Worldwide Digital

Duration:

This Stress Management - 1-Hour Intro Course is the perfect way to reduce stress and improve your quality of life. Best selling personal development course creator TJ Walker will take you through the fastest and easiest steps to regain control of your life and to reduce harmful stress. Learn how to make stress work in your favor and address core areas of stress in your career, personal finance, health and relationships. Don't miss out on this opportunity to live a more purposeful life and one that eliminates needless stress. Enroll now and start reducing your stress levels today!▼▲

Course Feature Course Overview Pros & Cons Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2022-11-23

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

This Stress Management - 1-Hour Intro Course - Reduce Stress Now is designed to help individuals reduce their stress levels and improve their quality of life. Led by best-selling personal development course creator TJ Walker, this course will provide participants with strategies to manage their stress, including mindfulness, anxiety management, and resilience. Participants will learn how to address core areas of stress in their lives, such as their career, personal finance, health, and relationships. This course is designed to be a one-hour introductory course, providing participants with core principles on stress management and actionable tips they can implement today to reduce stress in their lives.

Pros & Cons

Pros Cons

Productive & helpful: Users found the course to be productive and helpful in reducing stress. It provided useful hints and points to make their day stress-free. Informative and comprehensive: Users appreciated the informative nature of the course, stating that it covered all the necessary points to reduce stress. They found it to be one of the best free courses they had seen on Udemy.

Limited scope: One user felt that the course only addressed a few common causes of stress and did not approach the ongoing nature of stress caused by factors that cannot be changed. They were looking for advice on how to relieve stress in such circumstances. Lack of depth: Another user mentioned that the course did not meet their expectations of a comprehensive course. They felt that it did not provide enough guidance or advice on managing stress effectively.