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Stress Management - For Relief From Stress of Life & Work

Learners: 42,743

Instructor: Prof. Paul Cline, Ed.DSandor Kiss

Duration:

Are you feeling weighed down by stress? Take this comprehensive Stress Management Course created by Master Therapist and Multiple Award-Winning Educator Prof. Paul J. Cline Ed.D and learn how to solve major problems in your life, rid yourself of negative self-talk, release pain and stress effectively, move past negative life situations and create the life you want! With 35+ years of expertise, Prof. Cline will teach you how to get a good night's sleep, gain serenity back in your life, feel better and live longer at the same time. Sign up now and feel better today!▼▲

Course Feature Course Overview Pros & Cons Course Provider

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2023-02-24

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

This Stress Management Course, created by Master Therapist and Multiple Award-Winning Educator Prof. Paul J. Cline Ed.D, provides comprehensive tools and strategies to help individuals beat stress. Through this course, participants will learn how to get a good night's sleep, solve major problems in their life, rid themselves of negative self-talk, release pain and stress effectively, move past negative life situations, and create the life they want. Additionally, Prof. Paul J. Cline will teach participants how to feel better and live longer at the same time. Sign up now and learn how to release your stress and create a life second to none!

Pros & Cons

Pros Cons

Fun and engaging learning experience: Users appreciated the course for making the process of learning stress management enjoyable. They mentioned that they had fun while learning and appreciated the light-hearted approach of the teacher. Practical tips and techniques: Users mentioned that they learned practical strategies for dealing with stress, such as changing their thought process and creating clear goals. They found these techniques helpful in managing their stress levels effectively.

Lack of detailed techniques: One user expressed disappointment with the course, stating that they were expecting more new techniques explained in detail rather than just a PowerPoint presentation with condensed theoretical content. They felt that the course lacked practicality. Insufficient definition of stress: Another user suggested that the course should have provided a more serious and considered definition of stress at the beginning. They believed that stress is a clinical condition and should have been addressed accordingly.