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The worlds best online course in efficient running technique

Learners: 2,598

Instructor: Fredrik Zillén - Running Technique Specialist

Duration:

This course is the perfect way to learn efficient running technique from the comfort of your own home. Fredrik Zillén, running technique specialist and author of articles for Runner's World magazine, guides you through a balanced mix of knowledge and humor to help you achieve a more efficient running stride. With his help, you'll be able to relax and choreograph your running, making it feel more like dancing than running. Thousands of runners have already benefited from Fredrik's expertise, from beginners to members of the Swedish national team. Don't miss out on this unique opportunity to improve your running technique - sign up now!▼▲

Course Feature Course Overview Course Provider

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2022-05-09 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

This course, The World's Best Online Course in Efficient Running Technique, is designed to help runners of all levels improve their running technique. Led by running technique specialist Fredrik Zillén, the course provides a balanced mix of knowledge and humor to help participants learn a more efficient running stride. The course focuses on relaxation and choreography, so that after the course, running will feel more like dancing than running.

Fredrik Zillén has helped thousands of runners improve their running technique, from beginners to members of the Swedish national team in running and triathlon. He has also written articles on effective running technique for Runner's World magazine.

This updated and improved version of the course is available in English. Participants will learn how to improve their running technique, and will be able to see comments from course participants at the end of the film.

This course is perfect for runners of all levels who want to improve their running technique. Sign up today and start running more efficiently!