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Skillshare Mental Health Courses List

Offering a variety of Mental Health courses, Skillshare helps individuals learn more about mental health and how to manage it. These courses provide an in-depth look at topics such as stress management, anxiety, and depression, and offer practical advice on how to cope with mental health issues. With the help of these courses, individuals can gain the skills and knowledge needed to better manage their mental health.▼▲

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Crystal Therapy 101: Crystal Healing Basics

4.0

Skillshare Mental Health Courses

8 learners

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This course, Crystal Therapy 101: Crystal Healing Basics, is led by Crystal Therapist Holly Taylor. It provides an introduction to sensing crystal energy and getting back in touch with intuition. Participants will learn different methods to choose crystals, how to cleanse crystals and themselves, and the importance of grounding after healing work. With Holly's top tips and unique ways of working with crystals, all are welcome to join and discover the amazing experiences of crystal energy.View all