15 Related Courses
for Skillshare Yoga Courses
YOGA INVERSIONS -3 - HOW TO HANDSTAND

This course provides an in-depth guide on how to do a handstand. It is suitable for all levels of yoga practitioners, from beginners to advanced. The instructor will provide step-by-step instructions and advice on how to safely and effectively perform the handstand. The video should be watched multiple times to ensure a full understanding of the technique before attempting the handstand.

Lucid Dreaming in 10 Days : Dream Yoga with Mindfulness


This course provides step-by-step methods and a binaural meditation MP3 to help participants learn lucid dreaming in 10 days. Through dream yoga and mindfulness, participants will gain insight into their inner selves and learn how to manifest anything. They will also hear the instructor's personal journey and lucid dreams.

Book Binding Part 1: How to Create a Pamphlet Stitch Journal or Sketchbook in 15 Minutes


This class teaches how to create a pamphlet stitch journal or sketchbook in 15 minutes or less. It is a great way to customize a journal with the paper of choice. Participants will learn how to create a journal quickly and easily, with the help of step-by-step instructions. This class is perfect for anyone looking to make their own journal.

Create a Minimalist Logo Design in 15 minutes


Chris Dang, a resident of Moncton, Canada, is an avid fan of minimalist and modern logo design. He is offering a 15-minute course on creating a minimalist logo design, which is sure to be of interest to those who share his passion for the craft.

4 Easy Watercolor Landscape in 15 minutes


This course teaches how to create beautiful watercolor landscapes in just 15 minutes. It focuses on the three main elements of a landscape: sky, land and water. Through the use of color combinations, contrast and water, the artist can create a unique atmosphere and mood. This course is perfect for those who want to create stunning landscapes in a short amount of time.
![Yoga for beautiful strength in body & mind [Yoga for Beginners]](https://img.heomai.com/allimg/site_courses/2025-01/913145d4bd8425eb1b47a8ca586ea11.webp)
Yoga for beautiful strength in body & mind [Yoga for Beginners]


This 5-part course offers beginners the opportunity to explore the world of yoga and experience the physical and mental benefits it can bring. Through guided instruction, participants will learn how to create a sense of ease, strength, freedom and lightness in their body and mind. Join today and discover the power of yoga.

Morning Ritual: What to do in the First 15 Minutes of Your Morning


Starting the day off right is key to success and energy. This course provides strategies and techniques to help maximize the first 15 minutes of the morning. Learn how to set yourself up for success and increase your energy levels with proven methods that will help you get the most out of every morning.

Healing Yoga: Health-Giving alignments of 24 key Yoga Poses


This course provides an in-depth look at the health-giving alignments of 24 key Yoga poses. Students will learn how to correctly align their bodies to gain the healing benefits of their practice. Through this course, students will gain a better understanding of how to apply the health-giving alignments to their Yoga routine.

6 Easy Watercolor Landscape in 15 Minutes


This class will teach students how to create 6 beautiful watercolor landscapes in just 15 minutes. Students will learn about the materials needed, 8 different techniques, and how to paint 6 different landscapes at different times of the day. By the end of the class, students will have the skills to create stunning watercolor landscapes in a short amount of time.

Yoga for Beginners A Guide To Get Started Aka how NOT to bend yourself into a pretzel


This 25 minute tutorial class is designed to help beginners get started with Yoga. It covers the basics of the practice, including the principles of alignment, breathing, and relaxation. The instructor will provide guidance on how to safely and effectively practice Yoga, and how to avoid common mistakes. This class is perfect for those looking to start their Yoga journey.

Yoga For Flexibility: 15 Minutes x 15 Days


This course, led by world-renowned yoga instructor Abi Carver, is designed to help improve flexibility in just 15 days. Through 15 minutes of yoga each day, participants will be guided through a systematic progression of videos to help them reach their goals. With this course, anyone can become more flexible in just 15 days.

Easy Yoga for Self Love


Explore the essentials of Easy Yoga for Self Love

Le yoga pour les debutants : les principes de base en 15 jours



Yoga For Beginners: A 15-Day Foundational Course


Get a comprehensive overview of Yoga For Beginners: A 15-Day Foundational Course

Yoga para principiantes absolutos

