3 Related Courses
for Coursera Meditation Courses
Buddhism and Modern Psychology


This course explores the compatibility between Buddhism and modern psychology. The Dalai Lama has encouraged Western scholars to examine both meditative practice and Buddhist ideas about the human mind. Scientists and philosophers have taken up this challenge, and have found that Buddhism and modern psychology can be mutually beneficial.

Meditation: A way to achieve your goals in your life


Meditation is a powerful tool to help us understand ourselves and achieve our goals in life. Through meditation, we can gain clarity and focus to make the right decisions and live a life of purpose.

Tibetan Buddhist Meditation and the Modern World: Lesser Vehicle


This course provides an in-depth exploration of Tibetan Buddhist meditation practices, their history, and their transformation in the modern world. Through a combination of philosophical analysis and secular contemplations, participants will gain a deeper understanding of the immense variety of meditation practices.